Private Training by Appointment Only

Contact us at

(401) 921-0777

Welcome to BODYFIT.

We will help you set goals and reach them.

We don't just show you how to do an exercise;

We educate you in the areas of strength training,
cardiovascular endurance, and proper nutrition.

We will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone your muscles
  • Improve mental alertness
  • Reach your goals

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